Okay, maybe I’m exaggerating slightly when I say that this is the BEST balsamic salad dressing in the world but it is so easy and quick and TASTY that I couldn’t help but to put a little extra emphasis on it to make my point. All I know is, I no longer buy salad dressing from the store. This dressing helps to flush fat from the system because of the omega-6 in safflower and flax [...]
Tag Archives: flax seed oil
Carrot Protein Beauty Shake
May 24, 2010
Don’t be intimated by the equipment that you will need to make this most amazing Beta-carotene rich, protein-rich BEAUTY SHAKE… After you have made it once you will want to make it again and again. Yes! It is THAT delicious. Whenever, I make this drink I always make enough for a 12-16oz size. Today I made so much that I put it in a thermos and brought it to the office with me for a [...]


Beauty is more than skin deep. Beauty is more than lotions and potions. Beauty is our physical, mental, environmental and spiritual well-being. YES! it ALL matters. This is the blog site for Skin, Mind, Body Essentials (SMB Essentials) - Lifestyle and wellness brand development company. Our brands include: Lotus Moon, Plain Jane Beauty and DetoxRx. Our goal here is to offer more in-depth information about wellness and beauty. We hope you find it useful. We would LOVE to hear from you!


June 6, 2010
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