EcoBeauty Bytes

This delicious tropical fruit has amazing nutritional value that I bet YOU NEVER KNEW. Papaya is richer in nutrients than just about any other fruit. It’s abundant in vitamins A, C, D, E and K as well as minerals calcium, phosphorus and iron. What’s also wonderful about papaya is that it hardly contains any starch; it is made up of simple, natural sugars that are readily absorbed into the bloodstream. Mother nature has already broken [...]

I love mother earth and all the beauty nutrients she provides. Here is a recipe that I tried when I first bought my VitaMix a few weeks ago. Even my hard-core meat eating fiance loved this…only thing is that he needed it heated up. He’s not a “room temperature” kinda guy… This soup is a potent source for all the vitamins and minerals available in the raw vegetables themselves. Their fiber content helps to sweep [...]