If you are anything like me, you tend to get stressed out, although perhaps not as frequently or as bad, but nonetheless you do, everyone does. The problem is that we do not all realize what the stress is doing to our bodies and skin. Maybe you get stressed and then you are over it, or it lasts for hours or days, either way, it is still harming your skin and creating side effects such as [...]
Beauty is more than skin deep. Beauty is more than lotions and potions. Beauty is our physical, mental, environmental and spiritual well-being. YES! it ALL matters. This is the blog site for Skin, Mind, Body Essentials (SMB Essentials) - Lifestyle and wellness brand development company. Our brands include: Lotus Moon, Plain Jane Beauty and DetoxRx. Our goal here is to offer more in-depth information about wellness and beauty. We hope you find it useful. We would LOVE to hear from you!