EcoBeauty Bytes

Who would have ever thought that Kale Chips would be the business? Certainly not I… But after a quick shout out to my Facebook family asking for some suggestions of what I should make in my new dehydrator, my girlfriend Jodi suggested that I make Kale Chips. Long story short… once they were done they never made it off the trays. We ate them ALL right out of the dehydrator…Maybe next time I’ll be able [...]

I love eating it – fruits and veggies: berries, kiwi fruit, nectarines, peaches, kale, cauliflower, Brussels sprouts (the best when roasted), broccoli. It continues to amaze me how powerful a single vitamin can be. When taken both internally as well as applied externally, Vitamin C does not disappoint! I believe that the beauty benefits are so great that most of the serums that I develop for Lotus Moon contain some percentage of vitamin C (l-ascorbic [...]

Yeah, pretty catchy title don’t you think? I have a sweet tooth like nobody’s business. So I decided to start experimenting with some raw desserts on my own. When I have a sugar craving of some sort I now have learned that it is due to lack of protein intake. So I pay attention to that. But there are other days when I just want something sweet but not anything that will send me over [...]

This delicious tropical fruit has amazing nutritional value that I bet YOU NEVER KNEW. Papaya is richer in nutrients than just about any other fruit. It’s abundant in vitamins A, C, D, E and K as well as minerals calcium, phosphorus and iron. What’s also wonderful about papaya is that it hardly contains any starch; it is made up of simple, natural sugars that are readily absorbed into the bloodstream. Mother nature has already broken [...]

What did you REALLY think this blog post was going to be about? Tsk, tsk tsk… Shame on you people… But how else am I suppose to make you read about something that is so wonderfully healthy for you? I have NEVER been a huge watermelon fan until I started Body Rejuvenation Cleanses on a regular basis. That’s when I learned how amazing watermelon is for cleansing the digestive system. Summertime is especially perfect for [...]

Okay, maybe I’m exaggerating slightly when I say that this is the BEST balsamic salad dressing in the world but it is so easy and quick and TASTY that I couldn’t help but to put a little extra emphasis on it to make my point. All I know is, I no longer buy salad dressing from the store. This dressing helps to flush fat from the system because of the omega-6 in safflower and flax [...]

I love mother earth and all the beauty nutrients she provides. Here is a recipe that I tried when I first bought my VitaMix a few weeks ago. Even my hard-core meat eating fiance loved this…only thing is that he needed it heated up. He’s not a “room temperature” kinda guy… This soup is a potent source for all the vitamins and minerals available in the raw vegetables themselves. Their fiber content helps to sweep [...]

Don’t be intimated by the equipment that you will need to make this most amazing Beta-carotene rich, protein-rich BEAUTY SHAKE… After you have made it once you will want to make it again and again. Yes! It is THAT delicious. Whenever, I make this drink I always make enough for a 12-16oz size. Today I made so much that I put it in a thermos and brought it to the office with me for a [...]