EcoBeauty Bytes

With my busy schedule it’s very hard for me to find time to exercise. So I have been in search of an easy way to keep my body in good shape. When I discovered rebounding, I thought I had died and gone to HEAVEN!! It is so convenient, safe and easy. It doesn’t matter what the weather is – so I couldn’t use that excuse anymore. The more I started learning about the benefits of [...]

I am freaked out by cotton balls, there I said it. This is weird and I know this, as well as except it. However, I have surprisingly come across several others that share this same distaste for cotton balls. Some people say that I have clearly chosen the wrong field, but to that I say NO! I am well aware that there is a need for cotton products to be used and handled during my [...]

Banish fatique all in one stroke…well not really in one stroke but let’s say several. One of the most underrated healing and body cleansing techniques that I practice is dry brushing. It is SO simple. Takes only a few minutes a day and does wonders for your body’s circulation. For those unfamiliar with dry brushing, it is a technique used to stimulate lymph flow and improve circulation, this enhances the removal of metabolic waste from [...]

And no I’m not talking about the dimples on the face, but those not so cute ones on the thighs and buttocks that sometimes just want to make us give up trying to worry about it altogether… As a refresher – cellulite is a chronic condition requiring continual maintenance. This means two things: 1) There is no cure for cellulite 2) There will never be any rest for the weary! Sorry, I’m not trying to [...]